Pilates Mat I (Spring 2017)

When:
March 21, 2017 @ 5:15 pm – 6:00 pm
2017-03-21T17:15:00-04:00
2017-03-21T18:00:00-04:00
Where:
Health & Recreation Center (Racquetball Court)
2825 Lexington Road
Louisville, KY 40206
USA
Cost:
$3 or less with SBTS Shield Card
Contact:
Health & Recreation Center
(502) 897-4720

Group Fitness Class: A beginner’s course that will give ladies the fundamentals of mat work with an emphasis on core strengthening exercises. The blend of strength and flexibility training helps improve posture creating long and lean muscles. The perfect complement to add on to your regular fitness routine. Taught by Kelly Nall. Ladies only.

Cost:

  • With SBTS Shield Card
    • $3/class or $45 for unlimited access to all group fitness classes (except CrossFit, Brazilian Jiu-Jitsu, and Swim Club) for the spring (January 23rd – May 19th).

Additional Information: ‘LIKE’ our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

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