Mar
28
Tue
Pilates Mat I (Spring 2017) @ Health & Recreation Center (Racquetball Court)
Mar 28 @ 5:15 pm – 6:00 pm

Group Fitness Class: A beginner’s course that will give ladies the fundamentals of mat work with an emphasis on core strengthening exercises. The blend of strength and flexibility training helps improve posture creating long and lean muscles. The perfect complement to add on to your regular fitness routine. Taught by Kelly Nall. Ladies only.

Cost:

  • With SBTS Shield Card
    • $3/class or $45 for unlimited access to all group fitness classes (except CrossFit, Brazilian Jiu-Jitsu, and Swim Club) for the spring (January 23rd – May 19th).

Additional Information: ‘LIKE’ our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

Mar
30
Thu
Pilates Mat I (Spring 2017) @ Health & Recreation Center (Racquetball Court)
Mar 30 @ 5:15 pm – 6:00 pm

Group Fitness Class: A beginner’s course that will give ladies the fundamentals of mat work with an emphasis on core strengthening exercises. The blend of strength and flexibility training helps improve posture creating long and lean muscles. The perfect complement to add on to your regular fitness routine. Taught by Kelly Nall. Ladies only.

Cost:

  • With SBTS Shield Card
    • $3/class or $45 for unlimited access to all group fitness classes (except CrossFit, Brazilian Jiu-Jitsu, and Swim Club) for the spring (January 23rd – May 19th).

Additional Information: ‘LIKE’ our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

Apr
11
Tue
Pilates Mat I (Spring 2017) @ Health & Recreation Center (Racquetball Court)
Apr 11 @ 5:15 pm – 6:00 pm

Group Fitness Class: A beginner’s course that will give ladies the fundamentals of mat work with an emphasis on core strengthening exercises. The blend of strength and flexibility training helps improve posture creating long and lean muscles. The perfect complement to add on to your regular fitness routine. Taught by Kelly Nall. Ladies only.

Cost:

  • With SBTS Shield Card
    • $3/class or $45 for unlimited access to all group fitness classes (except CrossFit, Brazilian Jiu-Jitsu, and Swim Club) for the spring (January 23rd – May 19th).

Additional Information: ‘LIKE’ our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

Apr
13
Thu
Pilates Mat I (Spring 2017) @ Health & Recreation Center (Racquetball Court)
Apr 13 @ 5:15 pm – 6:00 pm

Group Fitness Class: A beginner’s course that will give ladies the fundamentals of mat work with an emphasis on core strengthening exercises. The blend of strength and flexibility training helps improve posture creating long and lean muscles. The perfect complement to add on to your regular fitness routine. Taught by Kelly Nall. Ladies only.

Cost:

  • With SBTS Shield Card
    • $3/class or $45 for unlimited access to all group fitness classes (except CrossFit, Brazilian Jiu-Jitsu, and Swim Club) for the spring (January 23rd – May 19th).

Additional Information: ‘LIKE’ our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

Apr
18
Tue
Pilates Mat I (Spring 2017) @ Health & Recreation Center (Racquetball Court)
Apr 18 @ 5:15 pm – 6:00 pm

Group Fitness Class: A beginner’s course that will give ladies the fundamentals of mat work with an emphasis on core strengthening exercises. The blend of strength and flexibility training helps improve posture creating long and lean muscles. The perfect complement to add on to your regular fitness routine. Taught by Kelly Nall. Ladies only.

Cost:

  • With SBTS Shield Card
    • $3/class or $45 for unlimited access to all group fitness classes (except CrossFit, Brazilian Jiu-Jitsu, and Swim Club) for the spring (January 23rd – May 19th).

Additional Information: ‘LIKE’ our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

Apr
20
Thu
Pilates Mat I (Spring 2017) @ Health & Recreation Center (Racquetball Court)
Apr 20 @ 5:15 pm – 6:00 pm

Group Fitness Class: A beginner’s course that will give ladies the fundamentals of mat work with an emphasis on core strengthening exercises. The blend of strength and flexibility training helps improve posture creating long and lean muscles. The perfect complement to add on to your regular fitness routine. Taught by Kelly Nall. Ladies only.

Cost:

  • With SBTS Shield Card
    • $3/class or $45 for unlimited access to all group fitness classes (except CrossFit, Brazilian Jiu-Jitsu, and Swim Club) for the spring (January 23rd – May 19th).

Additional Information: ‘LIKE’ our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

Apr
25
Tue
Pilates Mat I (Spring 2017) @ Health & Recreation Center (Racquetball Court)
Apr 25 @ 5:15 pm – 6:00 pm

Group Fitness Class: A beginner’s course that will give ladies the fundamentals of mat work with an emphasis on core strengthening exercises. The blend of strength and flexibility training helps improve posture creating long and lean muscles. The perfect complement to add on to your regular fitness routine. Taught by Kelly Nall. Ladies only.

Cost:

  • With SBTS Shield Card
    • $3/class or $45 for unlimited access to all group fitness classes (except CrossFit, Brazilian Jiu-Jitsu, and Swim Club) for the spring (January 23rd – May 19th).

Additional Information: ‘LIKE’ our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

Apr
27
Thu
Pilates Mat I (Spring 2017) @ Health & Recreation Center (Racquetball Court)
Apr 27 @ 5:15 pm – 6:00 pm

Group Fitness Class: A beginner’s course that will give ladies the fundamentals of mat work with an emphasis on core strengthening exercises. The blend of strength and flexibility training helps improve posture creating long and lean muscles. The perfect complement to add on to your regular fitness routine. Taught by Kelly Nall. Ladies only.

Cost:

  • With SBTS Shield Card
    • $3/class or $45 for unlimited access to all group fitness classes (except CrossFit, Brazilian Jiu-Jitsu, and Swim Club) for the spring (January 23rd – May 19th).

Additional Information: ‘LIKE’ our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

May
2
Tue
Pilates Mat I (Spring 2017) @ Health & Recreation Center (Racquetball Court)
May 2 @ 5:15 pm – 6:00 pm

Group Fitness Class: A beginner’s course that will give ladies the fundamentals of mat work with an emphasis on core strengthening exercises. The blend of strength and flexibility training helps improve posture creating long and lean muscles. The perfect complement to add on to your regular fitness routine. Taught by Kelly Nall. Ladies only.

Cost:

  • With SBTS Shield Card
    • $3/class or $45 for unlimited access to all group fitness classes (except CrossFit, Brazilian Jiu-Jitsu, and Swim Club) for the spring (January 23rd – May 19th).

Additional Information: ‘LIKE’ our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

May
4
Thu
Pilates Mat I (Spring 2017) @ Health & Recreation Center (Racquetball Court)
May 4 @ 5:15 pm – 6:00 pm

Group Fitness Class: A beginner’s course that will give ladies the fundamentals of mat work with an emphasis on core strengthening exercises. The blend of strength and flexibility training helps improve posture creating long and lean muscles. The perfect complement to add on to your regular fitness routine. Taught by Kelly Nall. Ladies only.

Cost:

  • With SBTS Shield Card
    • $3/class or $45 for unlimited access to all group fitness classes (except CrossFit, Brazilian Jiu-Jitsu, and Swim Club) for the spring (January 23rd – May 19th).

Additional Information: ‘LIKE’ our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec