Mar
27
Mon
Zumba (Spring 2017) @ Health & Recreation Center
Mar 27 @ 9:30 am – 10:30 am

Group Fitness Class: ZUMBA is an exhilarating, easy-to-follow, Latin-inspired, calorie-burning fitness-party that’s moving millions of people toward health. ZUMBA fuses rhythms and easy-to-follow choreography to burn between 500 and 100 calories in a single session. Taught by Christine Fiske. Women only.

Cost:

  • With SBTS Shield Card
    • $3/class
    • Unlimited classes for the spring term (January 23rd – May 19th)
      • $45 for all group fitness classes (includes Total Toning and Zumba)

For more information ‘LIKE” our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

Mar
28
Tue
Pilates Mat I (Spring 2017) @ Health & Recreation Center (Racquetball Court)
Mar 28 @ 5:15 pm – 6:00 pm

Group Fitness Class: A beginner’s course that will give ladies the fundamentals of mat work with an emphasis on core strengthening exercises. The blend of strength and flexibility training helps improve posture creating long and lean muscles. The perfect complement to add on to your regular fitness routine. Taught by Kelly Nall. Ladies only.

Cost:

  • With SBTS Shield Card
    • $3/class or $45 for unlimited access to all group fitness classes (except CrossFit, Brazilian Jiu-Jitsu, and Swim Club) for the spring (January 23rd – May 19th).

Additional Information: ‘LIKE’ our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

Mar
29
Wed
Zumba PM (Spring 2017) @ Health & Recreation Center (Levering Gym)
Mar 29 @ 4:00 pm – 5:00 pm

Group Fitness Class: ZUMBA is an exhilarating, easy-to-follow, Latin-inspired, calorie-burning fitness-party that’s moving millions of people toward health. ZUMBA fuses rhythms and easy-to-follow choreography to burn between 500 and 100 calories in a single session. Taught by Ester Gonzalez. Ladies only.

Cost:

  • With SBTS Shield Card
    • $3/class
    • Unlimited Classes for the spring term (January 23rd – May 19th )
      • $45 for all group fitness classes (except CrossFit and Brazilian Jiu-Jitsu)

For more information ‘LIKE” our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

Mar
30
Thu
Pilates Mat I (Spring 2017) @ Health & Recreation Center (Racquetball Court)
Mar 30 @ 5:15 pm – 6:00 pm

Group Fitness Class: A beginner’s course that will give ladies the fundamentals of mat work with an emphasis on core strengthening exercises. The blend of strength and flexibility training helps improve posture creating long and lean muscles. The perfect complement to add on to your regular fitness routine. Taught by Kelly Nall. Ladies only.

Cost:

  • With SBTS Shield Card
    • $3/class or $45 for unlimited access to all group fitness classes (except CrossFit, Brazilian Jiu-Jitsu, and Swim Club) for the spring (January 23rd – May 19th).

Additional Information: ‘LIKE’ our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

Mar
31
Fri
Zumba (Spring 2017) @ Health & Recreation Center
Mar 31 @ 9:30 am – 10:30 am

Group Fitness Class: ZUMBA is an exhilarating, easy-to-follow, Latin-inspired, calorie-burning fitness-party that’s moving millions of people toward health. ZUMBA fuses rhythms and easy-to-follow choreography to burn between 500 and 100 calories in a single session. Taught by Christine Fiske. Women only.

Cost:

  • With SBTS Shield Card
    • $3/class
    • Unlimited classes for the spring term (January 23rd – May 19th)
      • $45 for all group fitness classes (includes Total Toning and Zumba)

For more information ‘LIKE” our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

Apr
10
Mon
Zumba (Spring 2017) @ Health & Recreation Center
Apr 10 @ 9:30 am – 10:30 am

Group Fitness Class: ZUMBA is an exhilarating, easy-to-follow, Latin-inspired, calorie-burning fitness-party that’s moving millions of people toward health. ZUMBA fuses rhythms and easy-to-follow choreography to burn between 500 and 100 calories in a single session. Taught by Christine Fiske. Women only.

Cost:

  • With SBTS Shield Card
    • $3/class
    • Unlimited classes for the spring term (January 23rd – May 19th)
      • $45 for all group fitness classes (includes Total Toning and Zumba)

For more information ‘LIKE” our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

Apr
11
Tue
Pilates Mat I (Spring 2017) @ Health & Recreation Center (Racquetball Court)
Apr 11 @ 5:15 pm – 6:00 pm

Group Fitness Class: A beginner’s course that will give ladies the fundamentals of mat work with an emphasis on core strengthening exercises. The blend of strength and flexibility training helps improve posture creating long and lean muscles. The perfect complement to add on to your regular fitness routine. Taught by Kelly Nall. Ladies only.

Cost:

  • With SBTS Shield Card
    • $3/class or $45 for unlimited access to all group fitness classes (except CrossFit, Brazilian Jiu-Jitsu, and Swim Club) for the spring (January 23rd – May 19th).

Additional Information: ‘LIKE’ our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

Apr
12
Wed
Zumba PM (Spring 2017) @ Health & Recreation Center (Levering Gym)
Apr 12 @ 4:00 pm – 5:00 pm

Group Fitness Class: ZUMBA is an exhilarating, easy-to-follow, Latin-inspired, calorie-burning fitness-party that’s moving millions of people toward health. ZUMBA fuses rhythms and easy-to-follow choreography to burn between 500 and 100 calories in a single session. Taught by Ester Gonzalez. Ladies only.

Cost:

  • With SBTS Shield Card
    • $3/class
    • Unlimited Classes for the spring term (January 23rd – May 19th )
      • $45 for all group fitness classes (except CrossFit and Brazilian Jiu-Jitsu)

For more information ‘LIKE” our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

Apr
13
Thu
Pilates Mat I (Spring 2017) @ Health & Recreation Center (Racquetball Court)
Apr 13 @ 5:15 pm – 6:00 pm

Group Fitness Class: A beginner’s course that will give ladies the fundamentals of mat work with an emphasis on core strengthening exercises. The blend of strength and flexibility training helps improve posture creating long and lean muscles. The perfect complement to add on to your regular fitness routine. Taught by Kelly Nall. Ladies only.

Cost:

  • With SBTS Shield Card
    • $3/class or $45 for unlimited access to all group fitness classes (except CrossFit, Brazilian Jiu-Jitsu, and Swim Club) for the spring (January 23rd – May 19th).

Additional Information: ‘LIKE’ our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec

Apr
14
Fri
Zumba (Spring 2017) @ Health & Recreation Center
Apr 14 @ 9:30 am – 10:30 am

Group Fitness Class: ZUMBA is an exhilarating, easy-to-follow, Latin-inspired, calorie-burning fitness-party that’s moving millions of people toward health. ZUMBA fuses rhythms and easy-to-follow choreography to burn between 500 and 100 calories in a single session. Taught by Christine Fiske. Women only.

Cost:

  • With SBTS Shield Card
    • $3/class
    • Unlimited classes for the spring term (January 23rd – May 19th)
      • $45 for all group fitness classes (includes Total Toning and Zumba)

For more information ‘LIKE” our Facebook page here and/or follow us on twitter: @SBTSHealth_Rec