Would you like to know what CrossFit is all about? Join us for the 10 am WOD (Workout of the Day) on Saturday. Participants can attend one free trial class. You may reserve your slot here. Please arrive a few minutes early to complete a waiver at the front desk before class.
CrossFit SBTS members are welcome to come and invite a friend for the 10 am WOD on Saturday.
Group Fitness Class: ZUMBA is an exhilarating, easy-to-follow, Latin-inspired, calorie-burning fitness-party that’s moving millions of people toward health. ZUMBA fuses rhythms and easy-to-follow choreography to burn between 500 and 100 calories in a single session. Taught by Christine Fiske. Women only.
- With SBTS Shield Card
- Unlimited classes for the spring term (January 23rd – May 19th)
- $45 for all group fitness classes (includes Total Toning and Zumba)