the Southern Baptist Theological Seminary

Events Calendar

Mar
2
Mon
Core Foundry (Co-Ed) @ Health & Recreation Center
Mar 2 @ 5:45 pm – 6:15 pm

Group Fitness Class: Foundry targets different core muscles for the purpose of building stronger athletic performance.  Get ready to try coordination-improvement exercises and use weights, focusing on abs, chest, back, and glutes.  For beginners to experts. Taught by Stephen Pierce. Men and women welcome.

For more information follow us on twitter: @SBTSHealth_Rec

Intramural Volleyball @ Health & Recreation Center | Main Gym
Mar 2 @ 6:00 pm – 9:00 pm
Aqua Alive @ Health & Recreation Center | Pool
Mar 2 @ 8:00 pm – 8:45 pm

Group Fitness Class: A great workout for your muscles without the stresses of body weight on your bones and joints!  These aquatic exercises tone the entire body, and are perfect for the expectant or postpartum mom. Taught by Linda Blincoe. Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Boyce Dorm Meeting @ Heritage Hall
Mar 2 @ 9:30 pm – 11:00 pm
Mar
3
Tue
HIIT for Women @ Health & Recreation Center
Mar 3 @ 8:00 am – 8:45 am

Group Fitness Class: High Intensity Interval Training (HIIT) is a short, but intense class that works out your entire body. Be prepared to sweat and get fit using weights, kettlebells, jump ropes, and more. All exercises can be modified to meet everyone’s fitness needs. Taught by Indy Almeida. Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Morning Childcare @ Health & Recreation Center
Mar 3 @ 9:00 am – 12:00 pm
Total Toning @ Health & Recreation Center
Mar 3 @ 4:45 pm – 5:30 pm

Group Fitness Class: Just what it implies –a cardio and strength intervals workout that will challenge your entire body. Expect something new each class, and kiss the boring workout routine goodbye! Childcare available. Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Aqua Alive @ Health & Recreation Center | Pool
Mar 3 @ 5:00 pm – 5:45 pm

Group Fitness Class: A great workout for your muscles without the stresses of body weight on your bones and joints!  These aquatic exercises tone the entire body, and are perfect for the expectant or postpartum mom. Childcare available. Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Spin (Co-Ed) @ Health & Recreation Center
Mar 3 @ 6:00 pm – 7:00 pm

Group Fitness Class: Get ready to sweat! This indoor stationary cycling workout will get your heart pumping and legs burning. Each bike features resistance adjustment so that participants can tailor the difficulty of the class to their own fitness goals. Please bring a towel. Taught by Latevia Priddy. Men and women welcome.

Cost:

  • With SBTS Shield Card
    • $2/class or $15 for 10-class punch card
    • Unlimited Classes for the Semester (January 19 – May 16)
      • $30 Spin only
      • $45 ZUMBA and Spin classes
  • Guests
    • $3/class or $25 for 10-class punch card
    • Unlimited Classes for the Semester (January 19 – May 16)
      • $50 Spin only
      • $75 ZUMBA and Spin classes

For more information follow us on twitter: @SBTSHealth_Rec

Zumba @ Health & Recreation Center
Mar 3 @ 8:00 pm – 9:00 pm

Group Fitness Class: ZUMBA is an exhilarating, easy-to-follow, Latin-inspired, calorie-burning fitness-party that’s moving millions of people toward health. ZUMBA fuses rhythms and easy-to-follow choreography to burn between 500 and 100 calories in a single session. Women only.

Cost:

  • With SBTS Shield Card
    • $2/class or $15 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $30 ZUMBA only
      • $45 ZUMBA and Spin classes
  • Guests
    • $3/class or $25 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $50 ZUMBA only
      • $75 ZUMBA and Spin classes

For more information follow us on twitter: @SBTSHealth_Rec

That the man of God may be perfect, throughly furnished unto all good works.