the Southern Baptist Theological Seminary

Events Calendar

Dec
22
Mon
Offices Closed for Christmas
Dec 22 – Dec 26 all-day
Aqua Alive @ Health & Rec Center Pool
Dec 22 @ 8:00 pm – 8:45 pm

Group Fitness Class: A great workout for your muscles without the stresses of body weight on your bones and joints!  These aquatic exercises tone the entire body, and are perfect for the expectant or postpartum mom. Taught by Linda Blincoe. Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Dec
23
Tue
HIIT for Women @ Health & Rec Center
Dec 23 @ 8:00 am – 8:45 am

Group Fitness Class: High Intensity Interval Training (HIIT) is a short, but intense class that works out your entire body. Be prepared to sweat and get fit using weights, kettle bells, jump ropes and more. All exercises can be modified to meet everyone’s fitness needs. Taught by Indy Almeida. Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Morning Childcare @ Health & Recreation Center
Dec 23 @ 9:00 am – 12:00 pm
Total Toning @ Health & Rec Center
Dec 23 @ 4:45 pm – 5:45 pm

Group Fitness Class: Just what it implies –a cardio and strength intervals workout that will challenge your entire body. Expect something new each class, and kiss the boring workout routine goodbye! Childcare available. Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Aqua Alive @ Health & Rec Center Pool
Dec 23 @ 5:00 pm – 5:45 pm

Group Fitness Class: A great workout for your muscles without the stresses of body weight on your bones and joints!  These aquatic exercises tone the entire body, and are perfect for the expectant or postpartum mom. Childcare available. Women only.

For more information follow us on twitter: @SBTSHealth_Rec

ZUMBA @ Health & Rec Center
Dec 23 @ 8:00 pm – 9:00 pm

Group Fitness Class: ZUMBA is an exhilarating, easy-to-follow, Latin-inspired, calorie-burning fitness-party that’s moving millions of people toward health. ZUMBA fuses rhythms and easy-to-follow choreography to burn between 500 and 100 calories in a single session. Women only.

Cost:

  • With SBTS Shield Card
    • $2/class or $15 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $30 ZUMBA only
      • $45 ZUMBA and Spin classes
  • Guests
    • $3/class or $25 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $50 ZUMBA only
      • $75 ZUMBA and Spin classes

For more information follow us on twitter: @SBTSHealth_Rec

Dec
25
Thu
Christmas
Dec 25 all-day
Dec
30
Tue
HIIT for Women @ Health & Rec Center
Dec 30 @ 8:00 am – 8:45 am

Group Fitness Class: High Intensity Interval Training (HIIT) is a short, but intense class that works out your entire body. Be prepared to sweat and get fit using weights, kettle bells, jump ropes and more. All exercises can be modified to meet everyone’s fitness needs. Taught by Indy Almeida. Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Morning Childcare @ Health & Recreation Center
Dec 30 @ 9:00 am – 12:00 pm
That the man of God may be perfect, throughly furnished unto all good works.