the Southern Baptist Theological Seminary

Events Calendar

Nov
24
Mon
Fall Reading Days
Nov 24 – Nov 28 all-day
HIIT Co-Ed @ Health & Rec Center
Nov 24 @ 6:00 am – 7:00 am

Group Fitness Class: High Intensity Interval Training (HIIT) is an intense class that works out your entire body. Be prepared to sweat and get fit using weights, kettle bells, jump ropes and more. All exercises can be modified to meet everyone’s fitness needs. Men and women welcome.

For more information follow us on twitter: @SBTSHealth_Rec

HIIT Co-Ed @ Health & Rec Center
Nov 24 @ 7:00 am – 8:00 am

Group Fitness Class: High Intensity Interval Training (HIIT) is an intense class that works out your entire body. Be prepared to sweat and get fit using weights, kettle bells, jump ropes and more. All exercises can be modified to meet everyone’s fitness needs. Men and women welcome.

For more information follow us on twitter: @SBTSHealth_Rec

Morning Childcare @ Health & Recreation Center
Nov 24 @ 9:00 am – 12:00 pm
ZUMBA @ Health & Rec Center
Nov 24 @ 9:15 am – 10:15 am

Group Fitness Class: ZUMBA is an exhilarating, easy-to-follow, Latin-inspired, calorie-burning fitness-party that’s moving millions of people toward health. ZUMBA fuses rhythms and easy-to-follow choreography to burn between 500 and 100 calories in a single session. Childcare available. Women only.

Cost:

  • With SBTS Shield Card
    • $2/class or $15 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $30 ZUMBA only
      • $45 ZUMBA and Spin classes
  • Guests
    • $3/class or $25 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $50 ZUMBA only
      • $75 ZUMBA and Spin classes

For more information follow us on twitter: @SBTSHealth_Rec

Mommy&Me @ Health & Rec Center
Nov 24 @ 10:00 am – 11:00 am

Group Fitness Class: Mommy&Me is a workout designed for moms and their kids.  This class combines walking/jogging on the track from 10-10:30am (feel free to bring your stroller) and workouts in the gym for cardio and strength training from 10:30-11am. It’s the perfect opportunity for moms to exercise while their kids play together! Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Spin (Co-ed) @ Health & Rec Center
Nov 24 @ 4:45 pm – 5:45 pm

Group Fitness Class: Get ready to sweat! This indoor stationary cycling workout will get your heart pumping and legs burning. Each bike features resistance adjustment so that participants can tailor the difficulty of the class to their own fitness goals. Please bring a towel. Childcare available. This class is co-ed.

Cost:

  • With SBTS Shield Card
    • $2/class or $15 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $30 Spin only
      • $45 ZUMBA and Spin classes
  • Guests
    • $3/class or $25 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $50 Spin only
      • $75 ZUMBA and Spin classes

For more information follow us on twitter: @SBTSHealth_Rec

Nov
25
Tue
Fast Feat @ Health & Rec Center
Nov 25 @ 6:15 am – 6:45 am

Group Fitness Class: Includes strength and aerobic exercises. These varied workouts will get us energized for the day by improving our overall fitness and functional movement. Women Only.

For more information follow us on twitter: @SBTSHealth_Rec

HIIT for Women @ Health & Rec Center
Nov 25 @ 8:00 am – 8:45 am

Group Fitness Class: High Intensity Interval Training (HIIT) is a short, but intense class that works out your entire body. Be prepared to sweat and get fit using weights, kettle bells, jump ropes and more. All exercises can be modified to meet everyone’s fitness needs. Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Morning Childcare @ Health & Recreation Center
Nov 25 @ 9:00 am – 12:00 pm
That the man of God may be perfect, throughly furnished unto all good works.