the Southern Baptist Theological Seminary

Events Calendar

Dec
18
Thu
Morning Childcare @ Health & Recreation Center
Dec 18 @ 9:00 am – 12:00 pm
Total Toning @ Health & Rec Center
Dec 18 @ 4:45 pm – 5:45 pm

Group Fitness Class: Just what it implies –a cardio and strength intervals workout that will challenge your entire body. Expect something new each class, and kiss the boring workout routine goodbye! Childcare available. Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Aqua Alive @ Health & Rec Center Pool
Dec 18 @ 5:00 pm – 5:45 pm

Group Fitness Class: A great workout for your muscles without the stresses of body weight on your bones and joints!  These aquatic exercises tone the entire body, and are perfect for the expectant or postpartum mom. Childcare available. Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Dec
19
Fri
HIIT Co-Ed @ Health & Rec Center
Dec 19 @ 6:00 am – 7:00 am

Group Fitness Class: High Intensity Interval Training (HIIT) is an intense class that works out your entire body. Be prepared to sweat and get fit using weights, kettle bells, jump ropes and more. All exercises can be modified to meet everyone’s fitness needs. Taught by Chris Williams. Men and women welcome.

For more information follow us on twitter: @SBTSHealth_Rec

HIIT Co-Ed @ Health & Rec Center
Dec 19 @ 7:00 am – 8:00 am

Group Fitness Class: High Intensity Interval Training (HIIT) is an intense class that works out your entire body. Be prepared to sweat and get fit using weights, kettle bells, jump ropes and more. All exercises can be modified to meet everyone’s fitness needs. Taught by Chris Williams. Men and women welcome.

For more information follow us on twitter: @SBTSHealth_Rec

Morning Childcare @ Health & Recreation Center
Dec 19 @ 9:00 am – 12:00 pm
Cardio Jamz @ Health & Rec Center
Dec 19 @ 9:15 am – 10:15 am

Group Fitness Class: Cardio Jamz is an exhilarating, easy-to-follow, Latin-inspired, calorie-burning fitness-party that’s moving millions of people toward health. ZUMBA fuses rhythms and easy-to-follow choreography to burn between 500 and 100 calories in a single session. Taught by Christine Fiske. Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Dec
20
Sat
Cardio Jamz @ Health & Rec Center
Dec 20 @ 8:00 am – 9:00 am

Group Fitness Class: Cardio Jamz is an exhilarating, easy-to-follow, Latin-inspired, calorie-burning fitness-party that’s moving millions of people toward health. ZUMBA fuses rhythms and easy-to-follow choreography to burn between 500 and 100 calories in a single session. Taught by Christine Fiske. Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Spin (Co-ed) @ Health & Rec Center
Dec 20 @ 11:00 am – 12:00 pm

Group Fitness Class: Get ready to sweat! This indoor stationary cycling workout will get your heart pumping and legs burning. Each bike features resistance adjustment so that participants can tailor the difficulty of the class to their own fitness goals. Please bring a towel. Taught by Latevia Priddy. This class is co-ed.

Cost:

  • With SBTS Shield Card
    • $2/class or $15 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $30 Spin only
      • $45 ZUMBA and Spin classes
  • Guests
    • $3/class or $25 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $50 Spin only
      • $75 ZUMBA and Spin classes

For more information follow us on twitter: @SBTSHealth_Rec

Dec
22
Mon
Offices Closed for Christmas
Dec 22 – Dec 26 all-day
That the man of God may be perfect, throughly furnished unto all good works.