the Southern Baptist Theological Seminary

Events Calendar

August – September 2014

Aug
29
Fri
Date Night Out @ Health & Recreation Center
Aug 29 @ 6:30 pm – 9:30 pm

Enjoy an evening out on the town with your spouse while the Health & Recreation Center watches your children.

Register at the HRC front desk the Saturday before the scheduled DNO. Registration closes the Wednesday at 10 p.m. before the scheduled DNO.

Aug
30
Sat
Spin (Co-ed) @ Health & Rec Center
Aug 30 @ 11:00 am – 12:00 pm

Group Fitness Class: Get ready to sweat! This indoor stationary cycling workout will get your heart pumping and legs burning. Each bike features resistance adjustment so that participants can tailor the difficulty of the class to their own fitness goals. Please bring a towel. This class is co-ed.

Cost:

  • With SBTS Shield Card
    • $2/class or $15 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $30 Spin only
      • $45 ZUMBA and Spin classes
  • Guests
    • $3/class or $25 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $50 Spin only
      • $75 ZUMBA and Spin classes

For more information follow us on twitter: @SBTSHealth_Rec

Sep
1
Mon
Labor Day
Sep 1 all-day
HIIT Co-Ed @ Health & Rec Center
Sep 1 @ 6:00 am – 7:00 am

Group Fitness Class: High Intensity Interval Training (HIIT) is an intense class that works out your entire body. Be prepared to sweat and get fit using weights, kettle bells, jump ropes and more. All exercises can be modified to meet everyone’s fitness needs. Men and women welcome.

For more information follow us on twitter: @SBTSHealth_Rec

HIIT Co-Ed @ Health & Rec Center
Sep 1 @ 7:00 am – 8:00 am

Group Fitness Class: High Intensity Interval Training (HIIT) is an intense class that works out your entire body. Be prepared to sweat and get fit using weights, kettle bells, jump ropes and more. All exercises can be modified to meet everyone’s fitness needs. Men and women welcome.

For more information follow us on twitter: @SBTSHealth_Rec

Morning Childcare @ Health & Recreation Center
Sep 1 @ 9:00 am – 12:00 pm
ZUMBA @ Health & Rec Center
Sep 1 @ 9:15 am – 10:15 am

Group Fitness Class: ZUMBA is an exhilarating, easy-to-follow, Latin-inspired, calorie-burning fitness-party that’s moving millions of people toward health. ZUMBA fuses rhythms and easy-to-follow choreography to burn between 500 and 100 calories in a single session. Childcare available. Women only.

Cost:

  • With SBTS Shield Card
    • $2/class or $15 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $30 ZUMBA only
      • $45 ZUMBA and Spin classes
  • Guests
    • $3/class or $25 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $50 ZUMBA only
      • $75 ZUMBA and Spin classes

For more information follow us on twitter: @SBTSHealth_Rec

Mommy&Me @ Health & Rec Center
Sep 1 @ 10:00 am – 11:00 am

Group Fitness Class: Mommy&Me is a workout designed for moms and their kids.  This class combines walking/jogging on the track from 10-10:30am (feel free to bring your stroller) and workouts in the gym for cardio and strength training from 10:30-11am. It’s the perfect opportunity for moms to exercise while their kids play together! Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Spin (Co-ed) @ Health & Rec Center
Sep 1 @ 4:45 pm – 5:45 pm

Group Fitness Class: Get ready to sweat! This indoor stationary cycling workout will get your heart pumping and legs burning. Each bike features resistance adjustment so that participants can tailor the difficulty of the class to their own fitness goals. Please bring a towel. Childcare available. This class is co-ed.

Cost:

  • With SBTS Shield Card
    • $2/class or $15 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $30 Spin only
      • $45 ZUMBA and Spin classes
  • Guests
    • $3/class or $25 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $50 Spin only
      • $75 ZUMBA and Spin classes

For more information follow us on twitter: @SBTSHealth_Rec

Foundry Co-Ed @ Health & Rec Center
Sep 1 @ 6:00 pm – 7:00 pm

Group Fitness Class: Foundry targets different core muscles for the purpose of building stronger athletic performance.  Get ready to try coordination-improvement exercises and use weights, focusing on abs, chest, back, and glutes.  For beginners to experts. Men and women welcome.

For more information follow us on twitter: @SBTSHealth_Rec

That the man of God may be perfect, throughly furnished unto all good works.