the Southern Baptist Theological Seminary

Events Calendar

Sep
16
Tue
HIIT for Women @ Health & Rec Center
Sep 16 @ 8:00 am – 8:45 am

Group Fitness Class: High Intensity Interval Training (HIIT) is a short, but intense class that works out your entire body. Be prepared to sweat and get fit using weights, kettle bells, jump ropes and more. All exercises can be modified to meet everyone’s fitness needs. Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Morning Childcare @ Health & Recreation Center
Sep 16 @ 9:00 am – 12:00 pm
Afternoon Childcare @ Health & Recreation Center
Sep 16 @ 3:00 pm – 6:00 pm
Total Toning @ Health & Rec Center
Sep 16 @ 4:45 pm – 5:45 pm

Group Fitness Class: Just what it implies –a cardio and strength intervals workout that will challenge your entire body. Expect something new each class, and kiss the boring workout routine goodbye! Childcare available. Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Aqua Alive @ Health & Rec Center Pool
Sep 16 @ 5:00 pm – 5:45 pm

Group Fitness Class: A great workout for your muscles without the stresses of body weight on your bones and joints!  These aquatic exercises tone the entire body, and are perfect for the expectant or postpartum mom. Childcare available. Women only.

For more information follow us on twitter: @SBTSHealth_Rec

Intramural Basketball Games @ Health & Recreation Center
Sep 16 @ 5:45 pm – 6:30 pm

This is for men only.

There are two other games at 6:30 p.m. & 7:15 p.m.

Sign up at the HRC front desk.

ZUMBA @ Health & Rec Center
Sep 16 @ 9:00 pm – 10:00 pm

Group Fitness Class: ZUMBA is an exhilarating, easy-to-follow, Latin-inspired, calorie-burning fitness-party that’s moving millions of people toward health. ZUMBA fuses rhythms and easy-to-follow choreography to burn between 500 and 100 calories in a single session. Women only.

Cost:

  • With SBTS Shield Card
    • $2/class or $15 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $30 ZUMBA only
      • $45 ZUMBA and Spin classes
  • Guests
    • $3/class or $25 for 10-class punch card
    • Unlimited Classes for the Semester (August 11 – December 13)
      • $50 ZUMBA only
      • $75 ZUMBA and Spin classes

For more information follow us on twitter: @SBTSHealth_Rec

Sep
17
Wed
HIIT Co-Ed @ Health & Rec Center
Sep 17 @ 6:00 am – 7:00 am

Group Fitness Class: High Intensity Interval Training (HIIT) is an intense class that works out your entire body. Be prepared to sweat and get fit using weights, kettle bells, jump ropes and more. All exercises can be modified to meet everyone’s fitness needs. Men and women welcome.

For more information follow us on twitter: @SBTSHealth_Rec

HIIT Co-Ed @ Health & Rec Center
Sep 17 @ 7:00 am – 8:00 am

Group Fitness Class: High Intensity Interval Training (HIIT) is an intense class that works out your entire body. Be prepared to sweat and get fit using weights, kettle bells, jump ropes and more. All exercises can be modified to meet everyone’s fitness needs. Men and women welcome.

For more information follow us on twitter: @SBTSHealth_Rec

Morning Childcare @ Health & Recreation Center
Sep 17 @ 9:00 am – 12:00 pm
That the man of God may be perfect, throughly furnished unto all good works.